indiaxfitnessiam PART 2 
 
Full Video and Nutrition Guide 

Equipment Recommendation:
sliders, balance ball, loop bands, resistance bands, weights
*All workouts can be completed without equipment

Remember to push yourself, but work out safely and listen to your body.  For questions about the workouts, email thefitnessiam@gmail.com.  The workout equipment is not included and should be purchased before beginning the challenge.  Perform exercises at your own risk.  www.fitnessiamchallenge.com will not be responsible or liable for any injury or harm you sustain as a result of this fitness program. NO REFUNDS